How To Take Control And Eliminate Your Bad Habits


American lyricist Eubie Blake once said, “I don't have any bad habits. They might be bad habits for other people, but they're all right for me.” That's an attitude that might make you feel more relaxed, but it's not an attitude that will help you make the most of your personal and professional opportunities.

The first thing you need to do to take conscious control and target your bad habits is to acknowledge their harmfulness. Believing there’s nothing you can do to fix them only postpones the damage these bad habits do to you.



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