10 Ways To Fight Holiday Depression

Christmas is supposed to be “the most wonderful time of the year,” but for some of us, it’s the most depressing. If you’re eight years old and dreaming of all the great gifts Santa will leave for you on Christmas morning, you’re all aquiver with anticipation.

If you’re a parent who’s been laid off at work and can barely pay this month’s rent, much less buy presents, the holiday may look pretty bleak.

It’s easy to feel stressed out and overwhelmed by the demands of the holiday season, so it’s no wonder that some of us suffer from crippling depression during this time of the year. Here are a few ways to fight off the holiday blues.
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